Chili Pepper

Chili pepper is one of few natural foods that is able to burn fat effectively. Capsaicin, which is responsible for its pungency, raises the temperature in the body, which then balances the temperature by sweating. This process consumes a lot of energy and we burn fat, which can take up to half an hour. In addition, capsaicin is also able to stimulate digestion, improve blood circulation in our mucous membranes and prevent inflammation of the stomach lining and small intestine.

Got too much chili? In this case do not drink water under any circumstances, because the pungency will spread further in the mouth. Instead, it is better to eat something fatty or a piece of bread, rice or potatoes to neutralize the pungency.

Like any other bell pepper, fresh chilies consist of about 88% water, which results in about 40 calories per 100 g. However, since it is rather a spice that is used dried, you should expect about 340 calories per 100 g. In reality, however, this rarely plays a role because chilies rarely account for more than 1% of the weight of the food.

Can be found in SNACKIFY Pumpkin Beef >>

Can be found in SNACKIFY Matcha Chicken >>